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Recipe of Award-winning Pea Shoot and Shio-konbu Namul (Korean-style Salad)

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Hey everyone, welcome to my recipe site, if you're looking for Pea Shoot and Shio-konbu Namul (Korean-style Salad) recipe, look no further! We provide you only the perfect Pea Shoot and Shio-konbu Namul (Korean-style Salad) recipe here. We also have wide variety of recipes to try.

Pea Shoot and Shio-konbu Namul (Korean-style Salad)

Before you jump to Pea Shoot and Shio-konbu Namul (Korean-style Salad) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Yogurt can be a snack many individuals ignore. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nevertheless. Along with calcium, it's a good source of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It's an simple way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to pea shoot and shio-konbu namul (korean-style salad) recipe. To make pea shoot and shio-konbu namul (korean-style salad) you need 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Pea Shoot and Shio-konbu Namul (Korean-style Salad):

  1. Get 1 bag of Pea shoots.
  2. You need 2 tbsp of Shio-kombu.
  3. Provide 1/2 tbsp of Sesame oil.
  4. Take 1 of White sesame seeds.

Steps to make Pea Shoot and Shio-konbu Namul (Korean-style Salad):

  1. Cut the pea shoots in half, soak in hot water for 30 seconds, then drain..
  2. Squeeze out the water by hand, then add the shio-konbu, sesame oil and sesame seeds to finish..

If you find this Pea Shoot and Shio-konbu Namul (Korean-style Salad) recipe useful please share it to your close friends or family, thank you and good luck.

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