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Before you jump to Sweet Chena Bora recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
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You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to sweet chena bora recipe. To cook sweet chena bora you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Sweet Chena Bora:
- Prepare 1 packet of whole milk or toned milk.
- Prepare 4 tbsp of milk powder.
- Use 1 tbsp of maida(gram flour) for binding.
- You need 1 tsp of sugar.
- Get 1 pinch of saffron.
- Get 1 tsp of cardamom powder.
- Prepare of For sugar syrup.
- Get 1/2 cup of sugar.
- Get 1 cup of water.
Instructions to make Sweet Chena Bora:
- In a pan boil milk. When the milk starts boiling. Add 4 tbsp curd and the milk starts curdling. Switch off the flame. Cool it and allow 2 minutes standing time. Then strain the chena and keep aside..
- Transfer the chena in a bowl. Mash with your palm till it become smooth paste. Add milk powder, maida and sugar. ui.
- Make a smooth paste and knead a smooth dough..
- Make a small lemon size balls. Heat ghee in kadai. When the ghee is hot. Shallow fry the chena balls till it become golden brown in colour..
- In a kadai add water and sugar. Boil till the sugar dissolves and it should be in thick consistency..
- Transfer to a serving dish and Ready to serve..
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