Easiest Way to Prepare Award-winning Yam porage - Logo collection for you

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Before you jump to Yam porage recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to yam porage recipe. You can cook yam porage using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Yam porage:

1. Get of Yam.
2. Get of Tomatoes, perper and onion.
3. Prepare of Oil.whether palm oil or vegetable oil.
4. Prepare of Maggi,salt and seasoning.
5. You need of Meat.

Steps to make Yam porage:

1. Peel d yam and cut to ur desired shape.
2. Grate ur pepper,oinon and tomatoes..
3. Wash ur meat nd set a side..
4. On a medium heat,heat ur vegetable oil with onion and add grated ingredient put ur meat and add Maggi,salt nd species allow to cook 4 5 mins..
5. Wash ur yam put on d pot add water to boil for some minutes. 10 minutes before done add slice onion to cook..
6. After some minutes bring it done and serve😋😋.

Now thinking about it i am beginning to wonder if the rave about Chichi's yam porridge was truely based on how good it was or as bid to encourage me. Yam porridge is very simple, quick and easy to make. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A' Levels, Yam Po was a dish not be missed. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Whatever you call it, just make it scrumptious and enjoy your dish.

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