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Recipe of Quick Coconut Curried Lentils

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Coconut Curried Lentils

Before you jump to Coconut Curried Lentils recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be tough when it's snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a fast snack. A slice of whole wheat toast, as an example is a great snack in the morning hours. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.

A large selection of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to coconut curried lentils recipe. You can cook coconut curried lentils using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Coconut Curried Lentils:

  1. Get 1 of onion chopped.
  2. Take 1 of tblsp ginger chopped.
  3. Take 3 cloves of garlic minced.
  4. Get 1 of tblsp heaped curry powder.
  5. Take 2 tsp of turmeric.
  6. Take 2 of cayenne chilli chopped.
  7. Prepare 1 can of coconut cream.
  8. Use 2 of tblsp lemon juice.
  9. Use of Lentils.
  10. Prepare 1 1/2 cup of lentils.
  11. You need 4 cups of water.

Steps to make Coconut Curried Lentils:

  1. For lentils. Bring water to boil add lentils and reduce to simmer. Simmer for 5 minutes or till soft. Drain and set aside..
  2. On medium heat, fry onion, garlic and ginger till soft. Add curry powder, turmeric and chilli and cook for 3 minutes..
  3. Add coconut cream and cook for 5 minutes to marry the flavours. Add well drained lentils and turn off heat. Add lemon juice, season with salt and serve hot..

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