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Steps to Make Any-night-of-the-week Chayote with Red Lentils #mycookbook

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Chayote with Red Lentils  #mycookbook

Before you jump to Chayote with Red Lentils #mycookbook recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Eating healthy foods tends to make all the difference in how we feel. We tend to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of processed foods. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it's difficult to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

If you are looking for a fast snack, you can't go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be much healthier with wholesome chips and crackers. Selecting whole grain foods is always better than eating the processed grains we commonly come across in our grocery stores.

A large variety of instant health snacks is easily available. When you make the choice to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to chayote with red lentils #mycookbook recipe. You can have chayote with red lentils #mycookbook using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chayote with Red Lentils #mycookbook:

  1. Take 1/4 cup of red lentils.
  2. Prepare 1 of chayote (can be used any kind of gourds).
  3. Use 1 tsp of turmeric powder.
  4. Take 1 tsp of red chilli powder.
  5. Prepare to taste of Salt.
  6. Provide 1/4 tsp of panch phoron.
  7. Use 1 of medium size onion.
  8. You need 5 cloves of garlic.
  9. Take 1 of medium size tomato.
  10. Take 1 tbsp of tomato paste.
  11. Get of Fresh coriander to garnish.
  12. Use 2 tbsp of oil.

Steps to make Chayote with Red Lentils #mycookbook:

  1. Wash red lentils and take in a pan. Cut the chayote into chunks. Add them with the lentils. Now add salt, tomato paste,tomato,turmeric & red chilli powder..
  2. Mix them well. Add water around 1 1/2 cup. Now turn on the flame. Keep it on high flame for 5 mins. When it will start boiling turn the flame on medium to low..
  3. Now cut the onion and garlic cloves in thin slices. Take a frying pan and pour oil. Now add panch phoron. Fry them for few seconds. Add onion and fry until gets soft..
  4. Then add garlic and fry until they get bit golden brown. Keep flame on medium heat. Now add cooked lentils on it. Give it a good stir..
  5. Then garnish with fresh coriander. At the end you can add any pickle. It will bring more flavour. Serve with plain rice or roti..

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