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Before you jump to Crockpot Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to crockpot kung pao chicken recipe. You can cook crockpot kung pao chicken using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Crockpot Kung Pao Chicken:
- Use 2.5 lbs of boneless, skinless chicken thighs.
- Use 2 of diced zucchini.
- Use 5 of diced red bell peppers.
- Get 1 cup of diced mushrooms (optional).
- Provide 1/4 cup of shredded carrots (optional).
- Use 1-2 cans of water chestnuts.
- Use 2 tsp of sesame seeds.
- Get 1.5 cups of whole cashews.
- Use 2 tbl of minced garlic.
- Get 1/2 tsp of red pepper flakes.
- You need 1/2 tsp of powdered ginger.
- Get 3 tbl of veg. oil.
- You need 3 tbl of water?.
- Get 1 tbl of baking soda.
- Get 1 tsp of sugar.
- Prepare 2 tbl of brown sugar.
- You need 3 tbl of corn starch.
- You need 1 tbl of white vinegar.
- You need 1 cup of low sodium soy sauce.
- Provide 3 tbl of flour.
- Use 2 cups of rice (brown or white).
- Take to taste of Salt and pepper.
Instructions to make Crockpot Kung Pao Chicken:
- Spray cooking spray in crockpot, add all ingredients except for flour and cashews. Stir, cover, and if you c an let marinate in crockpot an hour before turning on. Cook on low for 5 hours. Stir occasionally if you can.
- One hour before done cooking remove approx 1-2 cups of the broth and make slurry with flour. Pour back into dish and stir. Cover and continue to cook on low for last hour so it can thicken..
- Start to cook rice this last hour (4 cups boiling water to 2 cups white rice).
- Salt and pepper to taste then add cashews and mix in. Enjoy!.
Skip the takeout and make this healthy version of an Asian favorite. Place chicken in the bowl of the crock pot. Add in soy sauce, water, maple syrup, ginger and red chili flake to the chicken. Stir until ingredients are well incorporated. Tender chicken, loads of veggies, and a delicious sauce!
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